I read an interesting article today about Scott Kelly, who spent almost a year on an international space station. He was in isolation. In his post, he gives some practical tips on how to live well when life is a challenge. His tips are: Follow a daily schedule, pace yourself, go outside (enjoy the warm sun and nature), have a hobby, keep a journal, take time to connect, listen to those who know best and remember we really are all connected. If you would like to read his article, click here. All these tips are practical and will help us to stay healthy when life is hard. Like being isolated. Three tips that stood out from Kelly’s post were: Stay connected, keep a journal, and listen to those who know best. Staying Connected: Today, I connected with many older adults in our community and a few of their family members. It was interesting to hear all the interesting ways people are connecting with each other while sta...